UMA AMOD DEO DEO

I am a qualified Counselling Psychologist with postgraduate qualifications in Counselling Psychology and experience in individual counselling, Employee Assistance Programme (EAP) services and mental health support. I work with individuals experiencing stress, anxiety, emotional difficulties, relationship concerns, workplace challenges, self-esteem issues and life transitions. My counselling approach is empathetic, non-judgmental and client-centred. I aim to create a safe and supportive space where individuals can explore their concerns, understand emotional and behavioural patterns, and develop healthier coping strategies. My areas of interest include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) , SFT