Iswarya R

I hold a Master’s degree in Counselling Psychology and aim to provide compassionate, client-centred emotional support in a safe, confidential, and non-judgmental space where individuals feel heard, understood, and respected. My areas of interest include individual counselling, family counselling, couples counselling, trauma-informed support, LGBTQ+ affirmative counselling, self-esteem, anxiety, depression, stress management, relationship difficulties, emotional regulation, and trauma-related concerns, including PTSD. I use empathetic listening, emotional validation, and evidence-informed counselling approaches to help individuals explore their feelings, understand their concerns, strengthen coping mechanisms, and build resilience. I strive to create an inclusive and supportive environment