Sneha Francis

As a psychologist specializing in anxiety, I offer warm, individualized online therapy for teens, adults, and groups. My approach blends CBT, humanistic, emotionally focused, mindfulness-based, solution-focused, and play therapy techniques to meet your unique needs. I strive to create a supportive, nonjudgmental space where your wellbeing comes first, and together we can build practical coping skills, deeper self-understanding, and meaningful change.