Neerja Bhanot

As a Master of Psychology-trained therapist, I offer a supportive, nonjudgmental space for individuals, couples, teens, and groups online. My practice focuses on anxiety, depression, stress and burnout, trauma/PTSD, addiction, anger management, relationships, family dynamics, and self-esteem. I combine active listening with practical, evidence-informed guidance tailored to your goals. Together, we can build insight, healthier coping skills, and meaningful change—at a pace that feels right for you.