Disree Shaw

Talking to someone who truly listens can be the first step towards change. I am an NCPS accredited counsellor and psychotherapist with fourteen years of clinical practice, offering a calm, confidential space to explore what is weighing on you. I support adults with anxiety, low mood, stress, relationship difficulties and conflict, as well as addiction, codependency and recovery. I listen without judgement, then help you make sense of your feelings and patterns using CBT and psychodynamic approaches. Together we set clear goals and review your progress, so you leave each session feeling heard, steadier, and clearer about your next step.