Sonia Pietravalle

With over a decade of experience in mental health counseling and education, my mission is to provide accessible and impactful mental health support for children, adolescents, and adults. My work emphasizes mindfulness, solution-focused techniques, and expressive art therapy, addressing challenges such as depression, anxiety, and behavioral issues, aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.