Leilani Kuroki

My name is Leilani and I am currently a PhD researcher in Japan. My research focus is on managing loneliness, emotions and stress. It would be meaningless if all the knowledge just stays inside academia. Therefore, it is my goal to share all the knowledge here and help people live a better life. It is important to understand that this is not psychotherapy. Treatment or diagnosis is not part of this. However, from the knowledge I gain from my master's and PhD programs, on evidence. For many of us, managing emotions and stress in life is always a major challenge. There are right and wrong techniques. As a mental health researcher, I am going to listen to your issues and share the right techniques with you.