Megha Kumari

I provide clients with a safe, supportive, and non-judgmental space where they can express themselves openly and feel heard. I practice patient listening and work collaboratively with clients to explore and understand the concerns they are experiencing, whether they are individual or relationship-related. I aim to help clients understand and give meaning to their emotions, develop greater self-awareness, and identify patterns contributing to their difficulties. Through a collaborative and client-centred process, I support clients in exploring possible solutions and developing healthier ways of coping with and navigating their challenges.