Ami Parekh

As a counselor specializing in anxiety, depression, trauma, addiction, and relationship concerns, I support teens, adults, couples, and families through evidence-based, trauma-informed care. Certified by NCTSN and holding a Diploma in Counselling Psychology, I integrate CBT, Psychological First Aid, and compassionate, practical strategies to help clients work through stress, burnout, anger, self-esteem struggles, and life transitions with clarity and resilience. My background as a senior corporate trainer sharpened my ability to listen deeply, communicate across cultures, and build trust quicklyso every session feels safe, collaborative, and empowering. Whether online or in person, I meet you where you are, and together we’ll create meaningful, lasting change.