Nihala Nasrin P

With an M.Phil in counseling, I support individuals, couples, and teens navigating anxiety, depression, addiction, and relationship or family challenges. My approach blends compassionate, active listening with practical strategies tailored to your unique goals—whether managing anger, reducing stress, or rebuilding self-esteem. In our online sessions, I offer a safe, judgment-free space where you feel deeply heard and respected. Together, we'll work toward clarity, resilience, and meaningful, lasting change in your life.