Shikha Awasthi

I’m Shikha Awasthi, a Psychologist and Corporate Wellness Trainer with 13+ years of corporate HR experience. I provide a warm, empathetic and non-judgmental space where you can openly explore your thoughts, emotions and challenges. I support individuals dealing with stress, anxiety, overthinking, emotional exhaustion, burnout, low self-esteem, relationship concerns, workplace challenges, grief, life transitions and emotional well-being. My approach is client-centred, practical and focused on helping you develop self-awareness, healthier coping strategies, emotional resilience and greater clarity. You don’t have to navigate difficult moments alone. Together, we can work towards meaningful and sustainable emotional well-being.