Sanya Anand

I am a Psychologist with a Master’s degree in Clinical Psychology and a background in Special Education, with experience supporting individuals across psychological, educational and workplace settings. I offer a confidential, empathetic and non-judgmental space for individuals to express their thoughts, emotions and concerns openly. I support clients in navigating stress, anxiety, emotional difficulties, self-esteem, interpersonal concerns, adjustment challenges and workplace-related stressors. My approach is collaborative, person-centred and strength-based, informed by CBT and emotion-focused and attachment-based perspectives. I aim to help individuals gain greater self-awareness, develop effective coping strategies and work towards meaningful and sustainable emotional wellbeing.