UDEMEOBONG OKONO

Healing begins with a safe, honest conversation — and I'm here to walk that path with you. I'm Udeme Okono, a Psychotherapist and Mental Health Counsellor with 11+ years of experience supporting clients through anxiety, depression, PTSD, suicidal ideation, trauma, grief, low self-worth, and life transitions. I've worked at the forefront of suicide awareness, prevention, and rehabilitation in Nigeria, helping individuals and communities navigate crisis and reclaim meaning and direction. My approach blends CBT, person-centered therapy, mindfulness, and trauma-informed care, tailored to your story and culture. Educational and professional credentials: King's College London, University of Reading, University of Uyo, and the London School of Hygiene & Tropical Medicine. Happy to help.