Sabrina Marie Garcia

A counselor and listener both provide support by creating a safe, respectful, and non-judgmental space where individuals can express their thoughts, feelings, experiences, and concerns. A counselor is a trained professional who helps people navigate personal, emotional, academic, career, family, relationship, and other life concerns through structured counseling and supportive guidance. Rather than making decisions for a client or immediately giving solutions, a counselor helps the individual explore their concerns, understand their emotions, recognize their strengths, consider possible choices, and develop appropriate ways of coping with challenges. A listener, on the other hand, focuses primarily on being present and genuinely attentive to what another person is experiencing. Good listen