sudhanshu kumar

I’m Sudhanshu Kumar, a psychologist and therapist grounded in a Master’s in Psychology. I specialize in helping individuals, couples, and teens navigate anxiety, depression, anger, burnout, relationship struggles, trauma, and low self-esteem. Using proven, evidence-based approaches like ERP, CBT, DBT, and imaginal exposure, I provide a practical, judgment-free space to break free from intrusive thoughts, panic, and emotional exhaustion. Whether you're seeking in-person, online, or chat-based support, my goal is to help you build lasting clarity, balance, and confidence—and move forward at your own pace.