Alifiya Agarwala

I specialize in supporting teens, adults, and families through challenges like addiction, anxiety, trauma, and LGBTQ+ identity exploration. With a BSc in Psychology and years of close collaboration with psychiatrists and mental health practitioners, I help clients build emotional regulation, communication skills, and lasting stability. My approach is compassionate and practical—whether you're navigating gender dysphoria, recovering from substance use, or transitioning back to education or employment. I offer both in-person and online sessions for individuals and groups. Let’s work together toward healing and meaningful change.