mel gabbi

My therapeutic approach is assessment and formulation led, recognising that every person's experiences, relationships and circumstances are unique. I begin by developing a thorough understanding of the factors contributing to a person's current difficulties, including their mental health, life experiences, strengths and goals. Drawing on over 25 years' experience across NHS, local authority, university and private practice settings, I integrate person-centred therapy with trauma-informed practice, attachment theory, neuroscience and evidence-based psychological approaches. Together we develop a shared understanding of the difficulties being experienced and agree a therapeutic plan that is tailored to the individual's needs. Throughout therapy we can review progress.