Ritika

I’m an empathetic, evidence-based Counseling Psychologist (MSc, BSc) dedicated to helping you build emotional resilience and lasting well-being. I specialize in supporting individuals, teens, and couples through challenges like anxiety, depression, anger, stress/burnout, and low self-esteem. My safe, non-judgmental approach blends active listening with structured coping strategies tailored to your needs. I also offer online counseling for flexible, confidential support. Together, we’ll create a personalized plan to foster healing, growth, and meaningful change.