Adelfo Sebastian Gabin Lasquite

As a counselor with over four years of experience, I specialize in helping individuals navigate anxiety, depression, anger, relationship challenges, and burnout. Using evidence-based approaches like CBT, I focus on building resilience, self-esteem, and practical strategies for lasting growth. I offer both in-person and online sessions in a safe, empathetic space where you can feel heard and empowered to create meaningful change.