Sramana Datta

I’m a psychologist and RCI-licensed rehabilitation counsellor with a Master’s in Psychology, here to help you navigate anxiety, depression, stress, relationship challenges, LGBTQ+ issues, or addiction recovery. My approach is built on genuine listening and collaborative care—I create a safe, judgment-free space where you feel truly heard. From there, I integrate evidence-based tools like CBT, MBCT, DBT, and mindfulness tailored to your needs—whether you’re seeking practical coping strategies or a compassionate presence to sit with difficult emotions. I work with individuals and couples online, meeting you where you are.