Sarmishta M

​I hold a Master’s degree in Clinical Psychology and provide mental health counseling under senior clinical supervision. My approach as a counselor is compassionate, direct, and collaborative. I focus on creating a supportive space where we can work together using practical, evidence-based tools like CBT and REBT. Rather than using a rigid, textbook approach, I focus on your unique experience to help you manage anxiety, chronic stress, or difficult life transitions. My goal is to listen deeply and equip you with the everyday tools you need to build emotional resilience.