Yashi Saraswat

Hi, I'm Yashi, a Trainee Counselling Psychologist pursuing an M.A. in Counselling Psychology with a Post Graduate Diploma in Guidance and Counselling. I provide a safe, supportive, and non-judgmental space for teenagers and adults to talk through stress, anxiety, emotional challenges, family concerns, relationship issues, and life transitions. My approach is eclectic, drawing from Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), allowing me to tailor sessions to your unique needs. Together, we'll work toward understanding your concerns, building healthy coping strategies, and helping you feel more confident and empowered in your daily life.