ANUSREE M

I am a compassionate and dedicated psychologist with over four years of experience in counselling, mental health support, and educational settings. I specialize in working with children, adolescents, and adults experiencing anxiety, stress, emotional and behavioural challenges, academic concerns, and life transitions. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT), supportive counselling, psychoeducation, crisis intervention, and solution-focused techniques to provide personalized, evidence-based care. I strive to create a safe, empathetic, and non-judgmental environment where clients feel heard, empowered, and supported in achieving emotional wellbeing, resilience, and personal growth.