Vanshika Bansal

As a psychologist with a Master's in Psychology, I specialize in providing compassionate and effective counseling for individuals, couples, and families facing a range of challenges, including anxiety, depression, trauma, and relationship issues. I have conducted over 400 crisis intervention sessions through online platforms, using evidence-based grounding and coping techniques tailored to each client's unique needs. Additionally, I lead structured group therapy sessions on sensitive topics such as LGBTQ issues, anger management, and social skills development. I strive to create a supportive environment where clients can explore their feelings, build resilience, and achieve their goals for mental wellness.