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Anushka jain

Anushka jain

Currently Online

Psychologist

0.0

(0 reviews)

Sanganer, India

English

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyStress / BurnoutOnline CounselorCouple / RelationshipMarriage CounselingOnline Chat

About

I offer a collaborative, caring, and nonjudgmental therapeutic environment to help people deal with emotional and psychological difficulties. In order to meet the specific requirements of each client, I incorporate evidence-based strategies such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. Expertise areas include stress management, emotional regulation, anxiety, OCD, depression, anger management, marital problems, self-esteem issues, and life transitions.

Client Focus

Individual
Couple

Session Mode

In-person
Online

Qualifications

Bachelors of Psychology
Master of Psychology
Diploma in Counselling

Languages

English

Locations

1st floor ,42/43ayuwan singh nagar maharani farm