Saraswathi U

I am a compassionate and empathetic listener with a Master’s degree in Psychology specializing in Counselling and Psychotherapy, dedicated to creating a safe, supportive, and non-judgmental space for individuals to express themselves freely. My approach is rooted in Rogerian principles, focusing on empathy, active listening, authenticity, and unconditional positive regard to help individuals feel genuinely heard, understood, and emotionally supported. Comfortable working across different age groups, I aim to support individuals in navigating stress, emotional concerns, relationship challenges, self-esteem issues, and personal growth through a warm, client-centered, and understanding approach.