Samarpita Aich

Some conversations have the power to change how we see ourselves, our relationships, and our lives. With 8+ years of experience and 8,000+ counselling sessions support has been provided to individuals navigating anxiety, overthinking, burnout, depression, relationship difficulties, grief, workplace stress, trauma, and major life transitions. Using evidence-based approaches including CBT, trauma-informed, person-centred, solution-focused, and mindfulness-based therapy, every conversation is tailored to individual needs. Recognised for compassionate listening, practical guidance, and helping clients regain clarity, emotional balance, and confidence—one step at a time.