Grace Gaikwad

As a Licensed Master Social Worker (LMSW), I specialize in helping individuals and teens navigate life's challenges, including anxiety, depression, and anger management. With a Master’s degree and over three years of experience, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT) to facilitate healing and growth. I offer sessions in English, Hindi, and Marathi, ensuring accessible support for my clients. Together, we can explore strategies to enhance self-esteem and manage stress, empowering you to create positive changes in your life.