Sona

A seasoned professional with 12 yrs of experience in therapy & active listening dedicated to providing a high-trust, non-judgmental space to individuals undergoing life’s most complex transitions. With over a decade of experience, I specialize in the art of "holding space"—blending deep intuitive presence with evidence-based active listening techniques. Having supported hundreds of individuals through grief, career burnout, and personal growth, I offer a refined ability to mirror emotions and facilitate self-discovery without the pressure of unsolicited advice. My practice is rooted in the belief that being truly heard is the first step toward healing.