Alefiya Rangwala

I am a trained Counsellor with an MSc in Coaching Psychology and clinical experience in a UK hospital, providing 1:1 therapeutic support to individuals from diverse backgrounds. My approach is deeply person-centred and integrative, offering a safe, empathetic, and confidential space for clients to explore their thoughts and emotions. I support individuals dealing with anxiety, low mood, stress, and personal challenges, helping them process experiences, build insight, and develop healthier ways of coping. My work is grounded in empathy, active listening, and evidence-based practices tailored to each individual’s needs. Best suited for: Anxiety, stress, low mood, emotional difficulties, self-esteem, personal challenges