
Therapist
0.0
(0 reviews)
Higham Ferrers, United Kingdom
English
0+ sessions
Let’s talk. No pressure, just support.
Feeling overwhelmed, lonely, or just need to talk?
No cost. No pressure. Just someone to listen.
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I’m an experienced integrative trauma-focused counsellor with over ten years of clinical practice and more than 4,500 hours of one‑to‑one work supporting adults and young people (11+) across a wide range of emotional and mental health challenges. My background spans charity services, private practice, EAP work, social care, and legal settings, giving me a strong foundation in both structured therapeutic approaches and complex, multi‑agency presentations. My practice is trauma‑focused and draws from CBT, solution‑focused, person‑centred, and integrative models. I have extensive experience supporting clients with anxiety, depression, stress, trauma/PTSD, panic, OCD‑type symptoms, relationship difficulties, workplace issues, and neurodivergence. I’m confident delivering therapy online and have worked remotely from covid-19, providing structured sessions, clear treatment planning, and outcome‑focused support. Alongside my clinical work, I founded Know Your Own Mind my private practice and Bring 2gether CIC, where I provide accessible one‑to‑one therapy, group support for trauma and PTSD, and group work and outreach support for colleagues. I’m committed to ethical practice, clear documentation, and creating a safe, collaborative space where clients feel genuinely heard and supported.