shweta yadav

As a listener in the mental health space, I provide a compassionate, non-judgmental presence rooted in the principles of active listening and unconditional positive regard. With my background in Clinical Psychology, I don’t just "hear" words; I listen for the underlying emotions and patterns that define your experience. I believe that being a good listener is the foundation of any therapeutic change. By creating a safe, contained environment, I allow you to explore your thoughts and feelings at your own pace. Whether we are working through the insights gained from assessments like the MMPI or SCID, or navigating a difficult moment using CBT and ACT, my goal is to ensure you feel deeply understood, valued, and empowered to find your own path toward healing.